Sandy believes that the philosophy of yoga is very much like the laws of nature,developing your awareness of your surroundings and listening to your own instincts will safely guide you on the path to well being.
As a Landscape Architect/Environmental http://www.eta-i.org/provigil.html Planner, Sandy is the designer of the Retreat Center at Tiggs Pond. What a JOY to find herself offering yoga classes in this very space she helped create.
Next yoga session:
Therapeutic Yoga with Sandy
5 week session begins Oct 5th
Monday nights 5:30 – 6:45 p.m.
Focus is on healing from within.
Call or email for more info and to reserve your spot: Creativesand@yahoo.com